Free Eat That Frog courses to help mental and physical wellbeing

Eat That Frog tutor Mary Cassidy

Eat That Frog tutor Mary Cassidy - Credit: Archant

A South Devon training company is offering free help to anyone finding life difficult due to the coronavirus pandemic for Mental Health Awareness Week and beyond.

Eat That Frog, a not-for-profit who have training centres in Torbay, Newton Abbot and Plymouth, are reaching out to people who are stuck at home and getting anxious, stressed and isolated, by providing access to free online courses to help them with mental and physical wellbeing or to help them find work.

Eat That Frog's Emma Seaman says: 'We understand how hard it can be to stay positive – everyone has different pressures. Mental Health Awareness Week is all about kindness - being kind to yourself as well as to others.'

Courses are available to anyone in Devon who is in need - if you'd like this free support and training, call 01803 551551 or email