Mum and daughter just want you to relax at daytime workshops

Mum and daughter Anne George and Ami Lauren are running a series of free daytime workshops at the Palace Theatre in Paignton aimed at improving health and wellbeing.

Anne is a well-known local entertainer, fitness instructor, life coach and qualified NLP practitioner. Ami is a professional vocalist and well-being practitioner.

The workshops starting in May - Finding Your Feet, Finding Your Confidence and Finding Your Voice - are suitable for adults of all abilities and have been made possible with support  provided by Torbay Council and the Torbay Community Investment Fund.

Anne says: “We are passionate about encouraging people to relax, feel good, laugh a little and walk away with a smile. Ultimately, that’s what these sessions are all about."

There are limited spaces available at these workshops so booking in advance is required. For full details and dates visit www.palacetheatrepaignton.co.uk or call 01803 665800.